Goodbye Letter to Addiction: Christina

But every time I tried to tell you, there you were, standing there waiting with open arms. Even though you were causing destruction in my life and slowly killing me, I kept giving in to you. I gave in every time without even trying to say no. Tears are good I cry every Sunday meeting, no idea why. There will be times when you try to creep back in but I will dig deep and always remember what brought me to this place.You will Not bring me down again. For many reasons,I began to rely on you more.You became a good friend,a friend that was there to console me,to feel good about life and myself.

goodbye letter to addiction

Eventually, you took everything away from me. You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go.

Steve-O Writes 'Goodbye Letter' To Drugs, Details Past Substance Abuse In E-mail From Rehab

It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now. I get to decide how I spend my time and with whom I spend it with.

Yet, I can not help but feel that I wish I had never met you. So, thanks for everything and nothing all at once, heroin. Talking about my past and my path to recovery has been healing; but this is my last goodbye letter to addiction. Once I finally realized the toll you had taken on not just my life, but the lives of my friends and family members, I knew it was time to let go. So, consider this my final breakup letter, because I will never again return to the suffering you caused me.

Treatments Available At Resurgence Behavioral Health

Putting your vision of a sober and successful future into the words of your letter can help you during challenges that occur during recovery. You can experience a therapeutic benefit in putting some words in writing that you find hard to share with a therapist. This might be especially true in the beginning steps of your recovery. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support.

  • And remember when we first met, when I was 15?
  • I mastered your ways, the spell you cast on others and how you grip down on people with your deceitful tricks.
  • Many people enjoyed drinking in the beginning.
  • Honestly, I don’t really remember exactly when I realized it was over.
  • Along with helping you feel better, writing a breakup letter to addiction could also help your therapist.

This is a great asset to those struggling with their own personal battles. Our quarterly newsletter reminds you that others have gone down this path and can provide valuable support. Eventually, I realized that I was wrong. You became the hardest relationship I have ever had to experience. You started to take more than you gave. You took almost everything away from me.

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The impending calamity in your course will no longer be one I will tread. A new path awaits my journey as I let you lay in the dust of days gone by. My breeze will blow above your grips as my future days now begin and end without you. And the obsession is gone; I don’t miss you. For many, cutting ties with an addiction is similar to breaking up a long-term relationship.

Is it possible to fully recover from an addiction?

Can addiction be cured? Like other chronic diseases such as heart disease or asthma, treatment for drug addiction usually isn't a cure. But addiction can be managed successfully. Treatment enables people to counteract addiction's disruptive effects on their brain and behavior and regain control of their lives.

But the real truth was that my addiction to you was always in charge. Ending your addiction relationship isn’t easy, but it will be the finest decision you’ve ever made. I climbed out of the mud and battled back with the help, love, and support of God, as well as my family and counselors. You just ever took and took, but you never gave. Actually, I reject my statement; you did donate. You didn’t see the police cars, the firetrucks, and ambulances that showed up . You weren’t with me those five days I spent in the hospital, hallucinating for two days in a white room while someone watched me 24/7.

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Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you. I would try sometimes to go out and have fun with my real friends. After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences. Find Addiction Rehabs is not a medical provider or treatment facility and does not provide medical advice. Find Addiction Rehabs does not endorse any treatment facility or guarantee the quality of care provided, or the results to be achieved, by any treatment facility. The information provided by Find Addiction Rehabs is not a substitute for professional treatment advice.

What is the last stage of addiction?

Stage 4: Addiction

Once the final stage is reached, you have entered addiction and complete dependency upon the substance. It's no longer a question about whether or not you're addicted to drugs or alcohol.